Madeline Black teaches how to create an effective exercise program for your clients with scoliosis by working with the structure, breath and exercises changing the presentation of the scoliosis into better alignment and function. She will lecture on the types of scoliosis, how to adjust the movements for the balance between stability and mobility of the spine while strengthening. Madeline will utilize props, mat movements, and the Pilates apparatus to allow for spinal elongation, and three planar movement potential.

Objectives

 -Learning the definition of structural versus functional scoliosis

-Understanding the mechanics of scoliosis, its health risk

-Assessing scoliosis

-Using exercises to specifically minimize the curve, create elongation with a balance of mobility and stability

-Learning a three planar approach to movement choices in programming

-Teaching mat, Pilates apparatus using props, and specific cueing directed toward scoliosis

Date: Sunday 21st June 2020 | 10am – 5pm

Price: Early Bird £590 instead of £665 for all 3 of Madeline Black’s workshops ends 30th April. Single Day Booking opens 1st May £175 for the Friday Matwork workshop. Spaces are limited. Payment plans available.