What do we teach?

• We start with an anatomy review of the Nervous System. It’s a big subject and we’ll do our best to keep it as simple as possible.
• We discuss the limbic system, dermatomes and myotomes and reflexes.
• We get practical learning some major nerves and locating them on each other: sciatic, peroneal, tibial, femoral, medial, radial and ulnar.
• We then get stuck in learning the basics of muscle testing and the theory of neurodynamics.
• What to do with what we find (soft tissue techniques, Pilates exercises and any thing else that might be useful)

Pre-course requirements:

• Hold a comprehensive Pilates qualification in matwork and/or studio/equipment
• Minimum of 2 years teaching experience
• Anatomy and biomechanics review paper
• Make sure you wear clothing that makes it easy to expose your lower legs and arms (we will be tracing nerves on the surface of our limbs)