Yamuna® Foot Fitness Certification (part 1)

Date: 26th February 2016 - 28th February 2016

Course: Yamuna® Foot Fitness Certification (part 1)
Venue: 26-28 Finchley Rd, London Nw8 6es, United Kingdom, United Kingdom
Price: $1100
For further details email: yael@yamunausa.com
Status: This workshop has finished see more workshops.

So many unnecessary injuries in the knees, hips and lower back are caused by a lack of strong foundation in the feet. Fitness begins with the feet. In this training you will learn the YAMUNA protocol for rebuilding healthy, strong, flexible and aligned feet. This is a comprehensive workshop that will enable you to understand foot problems and their relationship to alignment and function of the rest of the body. You will learn the importance of integrating foot fitness into your present practice.

For more information please click here

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“Garuda combines the intelligence of Feldenkrais with the energy of Pilates and Yoga. Garuda is just that for me! It’s clever and has a lovely energy. It feels delicious.”Katharina Hesse