Workshops

Buff Bones

Upcoming Buff Bones Training Courses

Buff Bones – Instructor Training

25th June 2021 - 27th June 2021, The Garuda Studio, 26-28 Finchley Rd, St. John'S Wood, London

Buff Bones® Instructor Training Learn the Buff Bones® system of movement and its research-supported design to build your confidence in teaching those facing issues of bone and joint health. The system gives you a framework… read more

“Coming to Garuda in the mornings is my holy space where I shut out everyday life and concentrate for an hour on myself. It's a gift to me.”Lorraine Nonoo