Workshops

Buff Bones

Upcoming Buff Bones Training Courses

Buff Bones – Instructor Training

25th June 2021 - 27th June 2021, The Garuda Studio, 26-28 Finchley Rd, St. John'S Wood, London

Buff Bones® Instructor Training Learn the Buff Bones® system of movement and its research-supported design to build your confidence in teaching those facing issues of bone and joint health. The system gives you a framework… read more

“Stretching, breathing and way of movement that combines with strength and flexibility exercises has really helped me.”Jennifer Shulman