Workshops

Buff Bones

Upcoming Buff Bones Training Courses

Buff Bones – Instructor Training Online

26th June 2020 - 28th June 2020, Online

Garuda is excited to announce that we will continue to run the Buff Bones® Instructor Training as planned, but it will now be a hybrid version, which includes: Access to our professionally produced online course… read more

Buff Bones – Instructor Training

11th June 2021 - 13th June 2021, The Garuda Studio, 26-28 Finchley Rd, St. John'S Wood, London

Buff Bones® Instructor Training Learn the Buff Bones® system of movement and its research-supported design to build your confidence in teaching those facing issues of bone and joint health. The system gives you a framework… read more

“Stretching, breathing and way of movement that combines with strength and flexibility exercises has really helped me.”Jennifer Shulman