Tara (Sling) Archives - The Garuda Studio
Tara (Sling)

Tara (Sling) Courses

Tara is our brightest star.

The training has been cleverly put together to strengthen, stabilise and challenge the practitioner. 

An integral part of the Garuda apparatus, it can be adapted for multi-functional use.

Here in an innovative way, Tara supports and tractions us, teaching us to lean in to the space around us, getting us to lift out of our joints and making us aware of our instabilities. Tara is cutting edge, daring and challenging. 

Tara is our brightest star. 


Upcoming Courses

COURSE

COUNTRY

START DATE

Hong Kong

29th August 2025

Italy and Zoom/Online

7th November 2025

“Garuda is a beautiful technique James & I wish you to become a reference for the 21 century like Joseph Pilates has been in the 20th Century. And I wish you to see & enjoy it! ”Frederique Redman