Tara (Sling) Archives - The Garuda Studio
Tara (Sling)

Tara (Sling) Courses

Tara is our brightest star.

The training has been cleverly put together to strengthen, stabilise and challenge the practitioner. 

An integral part of the Garuda apparatus, it can be adapted for multi-functional use.

Here in an innovative way, Tara supports and tractions us, teaching us to lean in to the space around us, getting us to lift out of our joints and making us aware of our instabilities. Tara is cutting edge, daring and challenging. 

Tara is our brightest star. 

Upcoming Courses




Italy and Zoom/Online

5th July 2024

“The Garuda method is the only movement strategy where my body feels the best.”Anke Wagner