Advanced Matwork 2 - The Garuda Studio

Advanced Matwork 2

£10.00

Description

Challenge yourself with this advanced Matwork class with Garuda founder James D’Silva! Recommended to Garuda instructors and those of you who are very experienced and want a more advanced workout.

Equipment required: You will need an exercise mat

Class duration: 75 minutes

Additional information

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“The beauty of the Garuda Method is it can be applied to a whole range of people - the professional athlete, the dancer or to those who have rarely exercised in their life.”Elizabeth Conway