NEW Roller 2

£10.00

Description

‘Chakra’ is the wheel of discovery, allowing us to challenge ourselves whilst engaging our mental and physical prowess. Try this unique class with James! Chakra foam rollers are available in the Shop section: they are sturdy and larger than the average foam roller for more support and stability.

  • Class duration: 60 minutes.
  • Equipment required: Foam roller.

Additional information

order

1

“I’ve just finished the seated standing course and am rejoicing in the wonderful feeling of inhabiting my body as if I’ve moved through to a different sense of being alive. This feeling (inadequately described) only comes to me from Garuda. It is ridiculous to say 'thank you' as one would politely say if a door were being held open, but perhaps that is the best analogy. With gratitude. ”Janet Cook