Hong Ji Young - The Garuda Studio

Hong Ji Young

Master trainer for South Korea


Location204, 551-17, Yangcheon-ro, Gangseo-gu, Seoul, Republic of Korea

About Hong

After meeting James and Garuda in PMA held in Arizona, I flew right back to Korea and then to London. Every moment and teaching in Garuda Studio was so new and fascinating. Though I have learned to do ballet and yoga and I am now working as a professional Pilates teacher, my disc problem after my childbirth kept troubling me. Pilates wasn't of much help. I needed something new and the Garuda method was the right answer. While I was adapting to the newly learned movements, my body went through an amazing progression. I would love to share my experience with many people as possible, so they too can get to benefit from the Garuda method.

“The beauty of the Garuda Method is it can be applied to a whole range of people - the professional athlete, the dancer or to those who have rarely exercised in their life.”Elizabeth Conway