James D'Silva - The Garuda Studio



James D’Silva

Master trainer for United Kingdom

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VISIT WEBSITE

Location26-28 Finchley Rd, St John's Wood, London

About James

The creator of The Garuda Method, The Garuda Apparatus and founder of The Garuda Studio James D’Silva was born and raised in Goa, India, before moving to England to become a professional dancer. Since then, he has performed, choreographed and taught all over Europe and the USA. Throughout his career, Pilates and body conditioning were an integral part of his training routine. Over the years James has adopted yoga, GYROTONIC®, Feldenkrais and Alexander Technique influences, generating a unique, holistic and enjoyable style of movement and exercise. In 2000, James opened his own Pilates studio in London and from this base, his reputation has become well established amongst his many loyal clients. He has worked with Madonna and Gwyneth Paltrow, among others, and has also created best-selling fitness DVDs with Trudie Styler. James is a certified member of the Pilates Method Alliance and a certified GYROTONIC® Instructor.

Upcoming Garuda Courses with James D’Silva

COURSE

COUNTRY

START DATE

United States of America and Zoom/Online

11th October 2024

United States of America and Zoom/Online

11th October 2024

United States of America and Zoom/Online

16th October 2024

United States of America and Zoom/Online

16th October 2024

“Garuda combines the intelligence of Feldenkrais with the energy of Pilates and Yoga. Garuda is just that for me! It’s clever and has a lovely energy. It feels delicious.”Katharina Hesse