Yong Ho Lim


South Korea, Seoul, Gangseo-gu, 양천로 551-17 한화비즈메트로A 903호


roiim@naver.com Visit Website

About Yong

Yong Ho Lim started his early career as a Taekwondo athlete. He majored physical education and started sports gymnastics in his sophomore year, which significantly changed his life. Through 1993 to 1998, he entered various world championship as a member of the national team, earning several awards in his career. Later, he majored in Exercise Physiology at graduate school and taught many students at University. From 2005, he achieved his certificate in Polestar Pilates and PSC (Pilates Sports Center) Pilates based in California, subsequently mentoring numerous pupils as Korean master trainer. While participating in PMA (Pilates Method Alliance) held in Arizona in 2016, he met James D'Silva and was fascinated by Garuda after trying the method. He felt as if the movement of Garuda was unlike anything else, and flew right away to England to take courses in Garuda Studio.




Online Course

6th November 2021

“The first weekend of the teacher training was great. So inspiring. It’s amazing how James talks us through the movements. It felt as if I was in your studio. I feel blessed to be able to learn this beautiful way of movement.”Sabine Parent