Kriya 3 - The Garuda Studio

Kriya 3

£10.00

Class duration: 60 minutes.

Equipment required: You will need yoga blocks or sturdy books to sit on.

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“I’ve just finished the seated standing course and am rejoicing in the wonderful feeling of inhabiting my body as if I’ve moved through to a different sense of being alive. This feeling (inadequately described) only comes to me from Garuda. It is ridiculous to say 'thank you' as one would politely say if a door were being held open, but perhaps that is the best analogy. With gratitude. ”Janet Cook

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