The Garuda Studio
26-28 Finchley Road, London NW8 6ES
Tel: +44 (0)207 483 4644


The intelligent way to exercise

Welcome to the world of Garuda

Garuda is more than just about classes. We always have so much going on at the Academy. Check regularly for boot camps, workshops, videos, DVD’s and specially priced items from our shop.

Latest News: Enhance your Garuda knowledge

Looking to become a highly trained Garuda trainer? Book now to secure a place for the opportunity to learn from… read more

Next Garuda Academy Workshop: Garuda Barre, 2nd August 2014, Garuda Studio, London

This contemporary barre workout incorporates the physicality and grace of dance. Different aspects of the yoga asana are brought in… read more

Garuda Matwork Foundation DVD

In the Garuda shop now: Garuda Matwork Foundation DVD

Encompassing the principles of Pilates, the breath work and asana practices of yoga, and the athleticism of dance, Garuda is… read more


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"In my observation, students, including myself, practising the Garuda technique seem to become lengthened and toned after remarkably few sessions." - Trudie Styler