The Garuda Studio
26-28 Finchley Road, St. John's Wood, London NW8 6ES
Tel: +44 (0)207 483 4644


The intelligent way to exercise

Welcome to the world of Garuda

Garuda is more than just about classes. We always have so much going on at the Academy. Check regularly for boot camps, workshops, videos, DVD’s and specially priced items from our shop.

Latest News: Kirsten, Our Trainer of the Month

Kirsten is an experienced and knowledgeable mind body movement teacher. She has a strong reputation and teaches Garuda, Yoga and… read more

Next Garuda Academy Workshop: Garuda Seated & Standing Level 1, 21st October 2014, Garuda Studio

This course combines the standing and seated syllabuses in one intensive programme, focusing on strength, stability, balance and joint mobility…. read more

Garuda Matwork Foundation DVD

In the Garuda shop now: Garuda Matwork Foundation DVD

Encompassing the principles of Pilates, the breath work and asana practices of yoga, and the athleticism of dance, Garuda is… read more


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"I first started on Garuda when I was pregnant. It was an excellent, safe way to stay in shape and still tone muscles." - Jill Vieth