The Garuda Studio
26-28 Finchley Road, St. John's Wood, London NW8 6ES
Tel: +44 (0)207 483 4644


The intelligent way to exercise

Welcome to the world of Garuda

Garuda is more than just about classes. We always have so much going on at the Academy. Check regularly for boot camps, workshops, videos, DVD’s and specially priced items from our shop.

GARUDA MATWORK REVIEW with James, Book your place now!

Greetings , Just a small reminder of our April review on Garuda Foundation Matwork. This is not just any review as it tackles major new material and assesses the older repertoire simplifying and making it… read more

Garuda Barre & Garuda Foundation Matwork in New Jersey, 6th April 2015, Pilates & Company, 73 Woodbridge Ave, Highland Park NJ 08904

Garuda Barre This contemporary barre workout incorporates the physicality and grace of dance. Different aspects of the yoga asana are brought in to establish alignment and stretch in the body. Rhythm and flow are paramount,… read more

Garuda Principle & Garuda ‘Plus’ DVD 6 Pack Special Offer

Purchase all three Garuda Principle DVD’s and all three Garuda ‘Plus’ DVD’s for £155 (a total saving of £30) Offer includes: Garuda Foundation DVD Garuda Matwork  Seated DVD Garuda Matwork Standing DVD Garuda Dhara DVD Garuda… read more


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"I first started on Garuda when I was pregnant. It was an excellent, safe way to stay in shape and still tone muscles." - Jill Vieth